Specialties & Services

I specialize in supporting individuals with Autism, ADHD, and helping young adults navigate the transition to adulthood. With a deep understanding of neurodivergence, I provide tailored therapeutic approaches that honor each person’s unique strengths and challenges. Whether helping clients build executive functioning skills, manage sensory sensitivities, or develop social and emotional coping strategies, I focus on practical, strengths-based solutions. My goal is to empower young adults to feel confident in their abilities and to navigate the complexities of adulthood with resilience and self-awareness. Through a collaborative, compassionate approach, I work to foster growth, independence, and self-advocacy.

In addition to my work with neurodivergence, I also offer therapy for a range of mental health concerns, including anxiety, depression, stress management, self-esteem, and emotional disturbances. Using evidence-based approaches, I help clients develop healthier coping mechanisms, improve emotional regulation, and build a positive sense of self. Whether you're struggling with overwhelming emotions, low confidence, or life stressors, I provide a supportive and safe space to explore these challenges. Together, we’ll work to enhance resilience, promote emotional well-being, and create sustainable strategies for managing life’s ups and downs. My goal is to guide you toward a more balanced, fulfilling life.