ADHD Therapy in Chapel Hill, Raleigh, & Across NC

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, focus, impulse control, and hyperactivity. Individuals with ADHD may struggle to stay organized, manage time, or follow through on tasks, often leading to frustration or feelings of being overwhelmed.

Therapy can help by providing strategies to improve executive functioning skills, enhance attention, and regulate impulsive behaviors. Together, we’ll work on creating practical routines, building self-awareness, and developing coping techniques to manage distractions and increase productivity. My approach is collaborative and tailored to each client’s needs, empowering individuals with ADHD to thrive and succeed in all areas of life.

Start ADHD therapy in Chapel Hill, Raleigh, or anywhere across NC via Telehealth!

Embrace how your brain is wired.

Gain Confidence

Improve your mind-body connection

Advocate for Yourself